ABOUT
Manuela Posca
I offer online therapy for adults in Copenhagen and internationally, working with how people come to relate to themselves, others, and their environments over time.
My work is informed by clinical psychology and contemporary relational approaches, with a focus on Neurodivergence, high sensitivity, and states of exhaustion or overload that offen emerge through long-term processes of adaptation.
Sessions are available in English and Spanish
Who I work with
Neurodivergence
Supporting Autistic adults in exploring masking, sensory experiences, burnout, and ways of living that feel more sustaiable. Therapy offers a space to explore your own rhythms, needs, and ways of inhabiting the world beyond constant adaptation.
Highly Sensitive
Working with people who experience the world deeply and often feel overwhelmed by expectations, intensity, or constant self-demand. We explore how your sensitivity shapes your relationships, creativity, and everyday life, while finding ways to care for what allows you to flourish.
Life Transitions
Accompanying people navigating migration, burnout, relationship changes, creative blocks, or moments when life no longer fits in the same way.
Services
Free 25 min Consultation
A brief introductory meeting to see if working together feels like a good fit. This is a space to get a sense of how I work and to explore what brings you to therapy, without commitment to start a process.
Free of charge
Online individual therapy
Therapy can become a place to understand your ways of relating, adapting, and creating new possibilities in connection with yourself and the world.
55 min session — 650 DKK